Protein Pumpkin Balls
Pumpkin protein balls are the ultimate no-bake snack for fall. These bite-sized treats combine the rich flavors of pumpkin spice with a protein-packed punch, making them perfect for busy mornings, post-workout energy, or an indulgent yet healthy dessert. Packed with nutritious ingredients and easy to prepare, pumpkin protein balls are a must-try seasonal snack.
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Servings 12 balls
Calories 110 kcal
- 3/4 cup Rolled Oats A fiber-rich base for texture. Use certified gluten-free oats if needed.
- 1/4 cup Pumpkin Puree Adds moisture and a classic fall flavor. Be sure to use 100% pure pumpkin.
- 1 scoop Vanilla Protein Powder Enhances the protein content while complementing the pumpkin flavor.
- 1/4 cup Nut Butter Almond or cashew butter works best for creaminess and healthy fats.
- 3 tbsp Maple Syrup A natural sweetener that pairs perfectly with the spices.
- 1/2 tsp Pumpkin Pie Spice A mix of cinnamon, nutmeg, ginger, and cloves.
- 1 pinch Cinnamon For added warmth.
- 1 tbsp Mini Chocolate Chips
Mix Ingredients: Combine all ingredients in a large bowl and mix until well incorporated. Adjust the texture with additional oats or nut butter as needed.
Chill the Mixture: Refrigerate the mixture for 15–20 minutes to make rolling easier.
Shape into Balls: Use a small cookie scoop or spoon to form 12 even balls.
Store: Keep in an airtight container in the fridge for up to a week or freeze for up to three months.
Keyword no bake snack, protein balls, pumpkin, pumpkin protein balls, snacks